Greek Turkey Meatballs via Skinny Taste
- 1.25 lbs 93% lean ground turkey
- 1 cup zucchini, grated and liquid squeezed out
- 2 sliced whole wheat bread
- 1/4 cup seasoned whole wheat breadcrumbs
- 1 large egg
- 2-3 cloves garlic, grated
- 1/4 red onion, grated
- 2 tbsp fresh oregano, chopped (less if using dry)
- 1/4 cup fresh parsley, chopped
- 2 tbsp chopped fresh spearmint, chopped
- kosher salt and fresh pepper
- about 1 tsp worth of olive oil cooking spray
Using a 1/4 cup measure, form each meatball 1/4 cup in size. For best results,refrigerate before cooking to help hold their shape. Spray olive oil in a large nonstick frying pan and cook over low heat or on the grill. Makes about 17 meatballs.
Skinny Tzatziki
- 8 oz fat free greek yogurt
- 1 small cucumber, peeled and seeded (1 cup grated and drained)
- 1 clove garlic, crushed
- 1 tsp lemon juice
- 1 tbsp fresh dill, chopped
- 1 tbsp fresh chives, chopped
- kosher salt and fresh pepper
Scoop seeds out of the cucumber with a small spoon. Place cucumber in a mini food processor
Combine strained cucumber, garlic, yogurt, salt, pepper, lemon juice, dill, chives and refrigerate for a few hours before serving.
Makes about 2 cups. Store in refrigerator for about a week
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